Apple Crisp A fairly traditional recipe for a traditional favorite. With 3 grams of fat, it could use a little slimming down. From Global Health and Fitness. Baklava Spa Style People who find traditional Baklava too sweet, love this and just about everyone likes the lowered fat and calories. From The Oaks At Ojai and The Palms at Palm Springs.
Cocoa-Banana Frozen Dessert A healthy and delicious dessert that's quick to put together, with no sugar or dairy, and very versatile. Improvise with your own favorite flavor combinations. From Ask Dr. Weil Fresh Fruit Soup Developed to be used as a refreshing first course in the summer, but it also makes a great afternoon pick up. Serve it to your children and tell them it's a milk shake. From The Oaks At Ojai and The Palms at Palm Springs. Ginger Almond Pears A delicious dessert using Bartlett, Red Bartlett, or Anjou pears and fresh ginger, which improves digestion, calms nausea and indigestion -- making it a great follow-up to any hearty meal. From Ask Dr. Weil Marinated Strawberries in Phyllo Cups Impressive yet light dessert with a beautiful presentation from Green Mountain at Fox Run. Mincemeat Pear Pie or Strudel Can also be made into small individual rolls or turnovers. 8 or more servings. From The Oaks At Ojai and The Palms at Palm Springs. Rice Pudding From Rio Caliente. Spa Recipes Index
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