What is A Spa?
Lately everyone seems to be calling themselves a spa. What distinguishes the real thing from the pretender?

Types of Spas
Day? Destination? Resort? What's the difference?

Staying Safe and Healthy at the Spa
How to come out of the spa feeling better than when you went in.

Spa Etiquette: Stripping and Tipping
Do you have to take your clothes off for a massage? And how much should you tip?

A Little Spa History
How long have spas been around?

What Is Massage?
Massage has been around for thousands of years. It is probably one of the earliest remedies for relief of pain and restoration of the body’s health, and it's still good for you.

Making the Most of Your Stay
How to get the maximum benefit from your spa visit.

Salt Glows and So On: What Is a Body Treatment?
Body treatments are a facial for your whole body: they cleanse, exfoliate, and hydrate your skin.